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Sport and the city: a fitness guide to Hong Kong

From its beaches to its peaks, the city offers plenty of thrills for those of an outdoorsy persuasion

Peak performance: the glorious highs of Hong Kong’s trail runs
Escape the crowds and scale hills and mountains on these exhilarating routes for runners of all levels
If it ain’t got that swing: three of Hong Kong’s top golf courses
It’s always tee-time in HK — for players of all levels, on gorgeous courses
Four of Hong Kong’s most intriguing heritage hikes
Step back in time on these historical trails that take in overgrown wartime ruins, incredible feats of Victorian engineering and an ancient stone circle
Hills and thrills: four breathtaking Hong Kong bike rides
The world-class routes on this Tour de Hong Kong take in traditional villages, a giant Buddha and water buffalo — and while the climbs can be intense, the rewards are spectacular views and speedy descents
Trailblazers: the best hikes in Hong Kong
From hard climbs to scenic strolls: four routes to put your best foot forward
Keeping well in Hong Kong: FT readers’ top tips
From escapes to the hills or relaxation closer to town, here’s how you keep fit in Hong Kong

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